Dropped food tracking before? Let's start again — gentler this time.
You're not "bad at tracking". The apps were asking for too much.
Powtain's philosophy: real first, perfect later.
Just log as you are, get gentle reality checks, and watch tiny wins get celebrated.
What a week with Powpow looks like
Check in with every meal — Powpow lets you know whether you're smashing it or need a tiny tweak.
Stay on track — Powpow reminds you so you don't forget and your days start to add up.
6
See your patterns — Powpow picks out what actually changed so you know what to tweak next.
Sat, Sep 20 (W)
This week was a bit snacky 🧃
Protein was better than last week 💪
See how your friends are doing — Build your own little circle, share logs, and keep each other going.
1
Sarah
45
days
80
2
Mike
32
days
76
3
Emma
28
days
72
How it actually feels to use Powtain
I always told myself I drank bubble tea just once a week. After two weeks with Powpow, I realised it was way more than I thought 🥹. No one said I should not be drinking so much or anything though but seeing it appear 3 times in my weekly insights made me want to cut it down.
I quit calorie tracking apps too much too often because I felt guilty every time I go over my calorie goal or when I exceed my carbs/fats eaten. In Powtain, I just log and focus on the one change I can make my next meal. I feel less scared of looking at what I ate!
FAQ
(aka things you might be worrying about)
Ready to look at what you're eating — without beating yourself up?
Available on iOS and Android
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You're not the only one figuring food out.
Thousands of meals have already been logged with Powtain — late suppers, random snacks, desk lunches, everything.